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Top Books (Health & Fitness)
2010
| Imagine Having A Smile That Is Red Carpet Ready Like Hollywood's A-List Stars! What if you could learn the secrets to a smile worthy of the red carpet - right in your very own living room? What if you could learn what the stars do to get their Hollywood A-List Smiles - then scout out ways to get it for a fraction of the price? What if you could gain - or perhaps even regain - the confidence, enthusiasm and energy of today's hottest celebs simply by getting the smile of your dreams? You can, you....[more] |
1994
| This convenient one-stop reference contains counseling checklists, definitions, discussions, questionnaires, charts, figures, forms, exercises, diet plans, and other self-care guidelines ? all ready for immediate use and organized for rapid retrieval. Specifically designed to help practitioners facilitate compliance and instruct patients in self-care, this extraordinary resource gives you expert assistance in your role as a patient educator! For Orders and Inquiries, please call: 1-888-427-5800....[more] |
2002
| This affordable, definitive edition of the Hatha Yoga Pradipika contains the original Sanskrit, a new English translation, and full-page photographs of all the asanas. The first edition of this classic to meet high academic, literary, and production standards, it's for people who practice Yoga or have an interest in health and fitness, philosophy, religion, spirituality, mysticism, or meditation. |
2009
| "I've known Rip for more than 20 years. In that time, he's been a great motivator for so many people. This terrific book will inspire all who read it to change their lives and optimize their health." -Lance Armstrong, cancer survivor, seven-time Tour de France champion Lose weight, lower cholesterol, significantly reduce the risk of disease, and become physically fit--in just 4 weeks. Professional athlete-turned-firefighter Rip Esselstyn is used to responding to emergencies. So, when he learned ....[more] |
1971
| Natural medicine has never been more popular, nor has the timeless craft of herbalism. This remarkable book traces the history of herbs far back into antiquity and shows that the gods themselves were believed to be the original healers, not only by revealing the knowledge of their healing properties of mankind but by creating the sustaining herbs out of their own bodies. Illustrated with examples of the original texts and written by the doyen of orientalists with an unrivaled knowledge of Sumeri....[more] |
2008
| God Has a Plan for You, and Lorraine Bossie-Smith would like to help you find it. In this exciting new book, she provides the inspiration and tools to help you take stock of your life, set priorities, and meet your goals. Book jacket. |
2001
| If you're a competitive athlete or coach at any level, then you're well aware of the hype surrounding sport-performance food and supplements on the market. With so many options available, how do you evaluate performance-enhancing products, choose them wisely, and build them into a program that supports your conditioning and competitive goals?>Diets Designed for Athletes> helps you cut through the hype with straightforward guidance on choosing supplement products so that you can avoid wasting mon....[more] |
2008
| Multi "award-winning" true story of a life touched by a Former Head of The Criminal Lawyers' Association of The United States and a Former President of The International Academy of Preventive Medicine. The highlight of that life remains when the author's low birth-weight high risk intensive care baby was improving and then removed, slipping to a condition of cerebral palsy. Following four agonizing months, when finally returned Laurie improved physically and mentally each and every year to earni....[more] |
1975
| Don Heche died of AIDS in 1983 at the age of forty-five, one of the earliest casualties of the disease. But he was not the only victim of his illness: he left behind a wife and four children. How her family dealt with their predicament - not only the loss of husband and father but the overwhelming knowledge of his secret homosexual life - is the subject of Susan Bergman's powerful memoir. Bergman's narration weaves back and forth through time as she juxtaposes childhood recollections with medit....[more] |
1984
| With over one million copies in print, this is one of the best-selling books about pregnancy on the market. More complete and up-to-date than any other pregnancy guide, this remarkable book is the "bible" for childbirth educators. Now revised with: -a greatly expanded treatment of pregnancy tests, complications, and infections-an expanded list of drugs and medications, plus advice for uses-a brand-new chapter on creating a detailed birth plan Called "excellent" by the Ameri....[more] |
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