Food is not the enemy.
Your mind is!

Diets alone don’t lead to permanent weight loss; learn the techniques that will bring permanent success.

Many dieters think food is the enemy. But author Melonie Dodaro is teaching dieters that food is NOT their problem with her new book, “The MindBody FX Lifestyle: Mastering the Mind-Body Connection for Permanent Weight Loss.”

Too much focus is placed on what you should or shouldn’t eat, when the focus needs to be placed on the primary cause of the problem: your mindset.

In this book you will learn:
• Why changing your beliefs can let you lose weight and keep it off
• How to fight off negative thinking
• How to use positive affirmations to create the results you want
• Why metabolic imbalances may be preventing weight loss
• An easy to follow nutrition plan that lets you make gradual changes to healthier eating
• Keys for maximizing fat burning through a simple fitness routine


By following the methods set forth in this book, you will not only achieve your ideal weight, but you will also gain a new lifestyle that will provide you with improved self-esteem, more confidence and energy and the body you have been longing for.