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2003
| "SuperFoods Rx" not only outlines the amazing health benefits of 14 healthful foods, it also includes delicious recipes, kitchen tips, and shopping suggestions that will make the SuperFoods lifestyle simple and irresistible. |
2008
| If you're tired of fad diets, weight-loss pills, the vicious cycle of yo-yo dieting, or never reaching your goals, then maybe it's time you tried a weight-loss program that will help you lose all the weight you want while actually improving your health. |
2008
| Sometimes losing weight isn't about food choices; it's about strategy. With tips and techniques rather than restrictive food lists, "The Wall Street Diet" helps the busiest dieters shed those pounds and gain control for a healthy lifestyle. |
2005
| HealthStyle is the twenty-first-century program for promoting vigor, preventing disease, and extending your life span If up until now you have relied on luck, genetics, and a few healthful practices to achieve this goal, SuperFoods HealthStyle will be your authoritative, engaging introduction to a new, better life. Like SuperFoods Rx, the authors' bestselling book, HealthStyle takes the most recent, cutting-edge research on what lifestyle practices have actually been proven to achieve disease pr....[more] |
2003
| CAN PARENTS AVOID THE OVERACHIEVEMENT TRAP AND STILL RAISE SUCCESSFUL CHILDREN?In America's hypercompetitive culture, children are being suffocated by our quest to make them the best. As competitive parenting has been on the rise since the 1980s, so have rates of teen suicide, eating disorders, depression, and drug use. Yet the cycle of "push parenting" doesn’t show signs of slowing down. Our children today are competing with classmates who began listening to Mozart in utero and were enrol....[more] |
1999
| This health guide for parents describes everything they need to know to get top-quality health care for their child. Includes advice on when to contact a doctor, how to choose a hospital, essential forms, and more. |
1966
| Dr. Giller's Medical Makeover has already sold more than one-half million copies. Here, he shows thousands of readers how to boost their metabolism, reduce cravings, improve their health, cope with stress, and maintain weight loss permanently. |
2006
| The 21 st -century program for promoting vigor, preventing disease, and extending your lifespan Don't rely on genetics and luck -- let SuperFoods HealthStyle be your guide to a longer, healthier, better life! Like its bestselling predecessor, SuperFoods Rx, SuperFoods HealthStyle translates the most recent cutting-edge research into simple recommendations that you can use to vastly improve your physical and mental health. And now there are 10 more SuperFoods to add to the original list of 14: Av....[more] |
2006
| Si usted incluye en su dieta diaria los catorce superalimentos que menciona el doctor Steven Pratt en este libro, puede evitar el deterioro progresivo que causa dolencias y enfermedades comunes. El frijol previene la obesidad El arandano disminuye el riesgo de sufrir enfermedades cardiovasculares El brocoli disminuye la incidencia de cataratas y previene los defectos de nacimiento La avena disminuye el riesgo de sufrir diabetes tipo II La naranja ayuda a prevenir las apoplejias La calabaza dismi....[more] |
1998
| As competitive parenting has been on the rise since the 1980s, so have rates of teen suicide, eating disorders, depression, and drug use. Yet the cycle of "push parenting" doesn’t show signs of slowing down. Our children today are competing with classmates who began listening to Mozart in utero and were enrolled in educational classes at ages two and three. Under these circumstances, parents feel that they cannot afford to opt out, or let their children opt out. What might become of them i....[more] |
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