In this video of my new HEALTHY CHEATS video series, I'll show you how to pan-sear lean filets of beef and demonstrate a healthy alternative to deep-frying potatoes. Check it out, and let me know what dish would you like to see made the Healthy Cheats way...

As part of my new HEALTHY CHEATS video series on the Livestrong Woman channel on Youtube, I'll show you how to make a healthier version of one of my favorite appetizers, tuna tartare. Watch it, and let me know what appetizer treat would you like to see made the Healthy Cheats way...

Rich and indulgent, chocolate is often at the top of everyone's list of decadent treats. In this video, I'll show you how to make a healthier version of a creamy chocolate mousse. It's part of my new HEALTHY CHEATS video series on the Livestrong Woman channel on Youtube.

Regardless of which team wins this year's Superbowl, here's how you can be a winner: Check out this step-by-step video on how to make healthy, home-made cheese nachos that will have everyone raving!

Stop by the PNC Maxwell Place Branch in Hoboken on February 15, 2012 to meet up and learn how to make simple and economic meals that will keep you physically and financially fit. First 100 guests will receive a FREE autographed copy of 'Secrets of a Skinny Chef', plus sample delicious, healthy & flavorful recipes.

Getting kids to eat right can be a challenge, especially when families are running on a tight schedule! So here are seven foods that do double time - kids love them and they are super healthy.

I used to think that eating a big, juicy sirloin burger with a slice of cheese was my ticket to satisfying my meat craving while getting a hefty dose of iron. There are two different types of iron in foods - heme iron and non-heme iron - find out which of these is far better absorbed than the other and what you need to know if you are a vegetarian.

When you are dealing with something as diverse and complex as human beings, it is very difficult to create rules which will work equally well for everyone. But there are a few things that are universally true. So here are some great basic principles that can help you to lose weight or help you maintain your fit figure once you've lost the weight.

It's a brand new year and I've got some great news to share! I'll be hosting a new TV show, 'Momma’s Recipe Makeover', where viewers will be giving me their favorite family recipes for a healthy make-over but keeping the good old-fashioned taste!

Are processed foods to blame for the sharp rise in obesity? This is a question I've encountered from many of my readers, so I thought I'd start out by shedding light on what additives are commonly found in processed foods, before discussing the link between fast food and obesity.