Even today, with an environment of sexual openness, people don’t talk about sex. To the detriment of those who are having sexual difficulty, conversations about sex with partners, healthcare providers, and therapists are not occurring. This book offers an exploration of sexuality, as well as tips and exercises, designed to assist couples and individuals to have important discussions about sex.
Finding and Revealing Your Sexual Self integrates case studies, and “Sexercises” designed to enhance the scientifically sound information in each chapter. The tone of the book is one of compassion, mixed with humor. Special “Sexual Healing” sections are dispersed throughout, with relevant questions and answers, which relate to the information in each chapter. The methods used in the book are tried and true exercises successfully used by the authors in couple and individual therapy. The book helps the reader to become sexually self-aware, share this awareness with their partner, and gives the reader the tools to discuss sex with professionals, if necessary.