2009
| MAKING BABIES offers a proven 3-month program designed to help any woman get pregnant. Fertility medicine today is all about aggressive surgical, chemical, and technological intervention, but Dr. David and Blakeway know a better way. Starting by identifying "fertility types," they cover everything from recognizing the causes of fertility problems to making lifestyle choices that enhance fertility to trying surprising strategies such as taking cough medicine, decreasing doses of fertility drugs, ....[more] |
2004
| Dr. George Kessler's revolutionary 12-week program-designed specifically for women-offers treatment advice to help women increase knee strength, reverse degenerative knee problems and eliminate pain. Includes information on: - What mainstream medicine offers women with knee pain-and what it doesn't - The importance of good posture - How unbalanced hormones can take a toll on joints and what to do about it - What to eat in order to ease joint pain - Mind-body factors - Nutritional supplements and....[more] |
2002
| With a simple self-test, readers of this book can determine their brain chemistry out of six types-and then learn how to balance that type with a unique diet and vitamin supplement regimen that nourishes them mentally and emotionally. It's a new way to relieve stress, conquer depression, and maximize individual strengths-and gives a whole new meaning to the term "brain food." |
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