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2008
| Humasn are hardwired with five basic food instincts: hunger (we need to feel full and satisfied); variety (we are driven to seek a varied diet); calorie density (in other words, we are drawn to foods high in calories); familiarity (we eat "by rote"); and availability (if food is around, we will eat it). By satisfying these instincts in a healthy way, we can reach and maintian a desired body weight. Full of tips and strategies, success stories, day-by-day menus, and easy-to-follow recipes, THE IN....[more] |
2007
| Daughters and dads--it's a legendary bond, but sometimes it's hard to say everything you feel... What Every Daughter Wants Her Father to Know is the perfect gift for dad because it says everything you always wish you had, accented with warm black and white photos. Inspirational without being corny, every daughter's father will love this book as an impromptu gift, thank you, Father's Day present or holiday surprise. Honest and heartfelt, here's what every daughter wants to tell her dad. "You know....[more] |
2004
| Daughters and moms have a special bond, but it isn't always easy to communicate. What Every Daughter Wants Her Mother to Know says everything to your mother that you wish you had, accented with warm photos. Sweet without being overly sentimental, every daughter's mother will love this book as an impromptu gift, thank-you, Mother's Day present or Christmas surprise. Honest and heartfelt, here's what daughters everywhere want to share with their mom. --"Most of all the other beautiful things in li....[more] |
2004
| Dr. Leon Root, world-renowned orthopedic surgeon and author of the million-copy bestseller Oh, My Aching Back, presents a 100% natural, HRT-free diet and exercise program for increasing bone density and reducing the risk of osteoporosis.?Save your bones, save your life.? That?s Dr. Leon Root?s motto after thirty-five years as an orthopedic surgeon. Today, forty-four million Americans suffer from osteoporosis or osteopenia. Having seen scores of people lose their independence and their lives to ....[more] |
2004
| Dr. Leon Root, world-renowned orthopedic surgeon and author of the bestseller Oh, My Aching Back, presents a 100% natural, HRT-free diet and exercise program for increasing bone density and reducing the risk of osteoporosis.?Save your bones, save your life.? That?s Dr. Root?s motto after thirty-five years in practice. Today, forty-four million Americans suffer from osteoporosis or osteopenia. Having seen scores of people lose their independence and their lives to osteoporosis-related fractures, ....[more] |
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